Red Star coach and instructor Jon Mackey is a regular contributer and columnist for martial arts magazines, including Irish Fighter and Totally Taekwon-Do.
Here you can read those articles and enjoy them, or hate them at your leisure. Any feed back would be gratefully received and can be sent here .
Jon has also given talks in primary and secondary schools on martial arts training and self defence.
No article or any part thereof maybe reproduced without express permission of the author. In other words, give me a shout if you wish to use any articles, I'd be happy to share.
